The decision to pee on the pregnancy test or not felt impossible.
On one hand, I couldn’t bear to see another negative result. On the other, I figured if we found out early, we could start the necessary interventions and maybe this pregnancy would make it. Or, I could find out early, miscarry again, and be devastated anyway. Dammit. Maybe it’s better to never know.
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Forgetfulness. Shedding clumps of hair. Leaking from.. well, all over. By the end of pregnancy most of us look forward to getting back to feeling like our normal selves again, only to be taken by surprise when it feels anything but normal! Here's what changes to expect postpartum and how to feel more comfortable in your own skin.
The early weeks postpartum can pack quite a punch: Sleep deprivation. Leaky breasts. A tender undercarriage. It's no wonder new mothers find themselves crying more than they did before! While many parents have heard of the term "the baby blues," they might not be familiar with what the blues entail- or how to recognize signs of other postpartum mood disorders.
Now that you're ready to wean from the pump, you might be wondering what to do with it once you are done. Tossing it into the trash is wasteful. Can you give it to a friend or donate it? We are covering your options so you find a safe, healthy solution for disposing of your old breast pump.
It’s one of my favorite times of the whole year- the holiday season. The excitement and anticipation bring a certain sparkle to an otherwise dreary outdoors. If your calendar is booking up with celebrations and preparation, be mindful not to let a busy schedule knock you and baby out of your usual routine.
November has many of us counting our blessings and reflecting on the people and things we are most grateful for. What better way to express our thankfulness than to share the love with others in our communities? Today we are focusing on charitable giving most needed in southern Ohio and ways to include your kids too.
The beauty of southern Ohio reaches its peak during the autumn months. There is a plethora of activities for your family to enjoy as you soak in its splendor: Scenic drives through the rolling Appalachian hills; artisan festivals celebrating our region's heritage; and of course, what October is complete without a trip to a local (very sincere) pumpkin patch?
If belly casts and scrapbooking aren't your cup of tea, there are plenty of creative and unique means to commemorate your pregnancy and baby's arrival.
Pregnancy can be a time of beauty and wonder. Sometimes the latter comes in the form of wondering how to deal with changes in even the most basic of bodily functions. Constipation during pregnancy is incredibly common and fortunately, there are tried a true tips to bring relief.
Exercise is a great way to relieve stress and boost energy- and who doesn't need help with these during pregnancy? Regular exercise need not be strenuous to be beneficial, and according the American Congress of Obstetricians and Gynecologists (ACOG), the benefits include reduced back pain and lowered risks of developing gestational diabetes and preeclampsia. There are plenty of low-impact options available to expectant parents!
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